The Difference Between Meditation and Prayer

It is no secret I love to meditate, but I didn't always love to meditate in the beginning I found meditation very difficult. 

When we meditate we are connecting to the source or the universal flow of energy inside of us. This is the connection to our own spirit, the closer we get to the source the heart will whisper to us. This is why meditation is about receiving an answer, while prayer is a direct way of asking for guidance for things a person may feel they need or want. 

Both are beautiful ways to connect to God or the Universal Flow of energy!  

Faith and prayer both are invisible, but they make impossible things possible.” Buddha