Living Zen, with Tiffany
Sum Faht Meditation & Chinese Medicine Somatic Therapies
For Sensitive Souls ready for the deeper shift—beyond therapy, self-work, & spiritual searching. Before the doubt & anxiety, before the overthinking, there was joy. Learn to cultivate a compassionate heart toward yourself as you heal and release blockages through Sum Faht Subtle Energy Meditation. I blend traditional seated meditation, ancient Taoist energy healing, Qigong, Chinese Medicine, Eastern Astrology, and modern mindfulness into one transformative journey.
Meet Your Inner Wisdom
Sum Faht Meditation &
Chinese Medicine Somatic Therapies
Cultivate a compassionate heart for yourself as you heal blockages through Sum Faht Subtle Energy Meditation.
I blend traditional seated meditation, ancient Taoist energy healing, Qigong, Chinese Medicine, Astrology,
and modern mindfulness into one transformative journey.
For Sensitive Souls ready for the deeper shift—beyond therapy, self-work, & spiritual searching.
Before the doubt & anxiety, before the overthinking, there was joy.
Let's bring it back.
Meet Your Inner Wisdom
Love yourself, and the rest will follow ~ Buddha~
Love yourself, and the rest will follow ~ Buddha~
Tune Into the Wisdom of Your Body & Soul.
Hello friends, here at My Zen Living, I help you experience the life-changing benefits of Traditional Chinese Medicine and the healing power of meditation, and somatic therapies for deep emotional and spiritual healing.
Many intuitives, empaths, and heart-centered sensitive souls arrive here after years of personal growth work, spiritual practice, and even therapy, only to find that the profound shifts they’ve been seeking still feel out of reach.
This is an invitation to awaken your Divine Heart by reconnecting with your inner wisdom. Through nervous system regulation, trauma release, and a deeper connection to the dan tian and the body’s subtle energy, you are gently guided back to the innate intelligence within your body—where healing, clarity, and profound inner connection begin.
Through Sum Faht Meditation and TMC Somatic Therapies, we do the grounded inner work of learning to pause, breathe, and see yourself with greater clarity—unraveling layers of anxiety and fear, reconnecting you to joy, inner knowing, self-trust, clarity, and confidence, so you can move from living on autopilot to living with awareness and respond to life with presence instead of stress or self-judgment.
Tune Into the Wisdom of Your Body & Soul.
Hello friends, here at My Zen Living, I help you experience the life-changing benefits of Traditional Chinese Medicine and the healing power of meditation, and somatic therapies for deep emotional and spiritual healing.
Many intuitives, empaths, and heart-centered sensitive souls arrive here after years of personal growth work, spiritual practice, and even therapy, only to find that the profound shifts they’ve been seeking still feel out of reach.
This is an invitation to awaken your Divine Heart by reconnecting with your inner wisdom. Through nervous system regulation, trauma release, and a deeper connection to the dan tian and the body’s subtle energy, you are gently guided back to the innate intelligence within your body—where healing, clarity, and profound inner connection begin.
Through Sum Faht Meditation and TMC Somatic Therapies, we do the grounded inner work of learning to pause, breathe, and see yourself with greater clarity—unraveling layers of anxiety and fear, reconnecting you to joy, inner knowing, self-trust, clarity, and confidence, so you can move from living on autopilot to living with awareness and respond to life with presence instead of stress or self-judgment.
Meet Tiffany
Hello, my name is Tiffany and I'm an Meditation Teacher and TCM Practitioner. I help beautiful souls reclaim their hearts - regain confidence, and find the joy inside themselves through Ancient Spiritual Wisdom.
I have over 25 years of studying with Spiritual masters and learning Traditional Chinese Medicine.
Learn more about me and my 25-year spiritual journey.
I have over 25 years of studying with Spiritual masters and learning Traditional Chinese Medicine.
Learn more about me and my 25-year spiritual journey.
What You'll Experience Working with Tiffany
Ancient Meditation
& Breathwork
Calm the nervous system, release stored trauma, and restore your inner flow, with the 1st branch of Chinese Medicine
& Breathwork
Calm the nervous system, release stored trauma, and restore your inner flow, with the 1st branch of Chinese Medicine
Healing Movements
& Cleansing
Heal with qigong movements, herbs, acupressure points - practices drawn from the 2nd & 3rd branches of Chinese Medicine.
& Cleansing
Heal with qigong movements, herbs, acupressure points - practices drawn from the 2nd & 3rd branches of Chinese Medicine.
Soul Blueprint
Readings
Discover your soul’s purpose using Jyotish (Vedic astrology), part of the 4th branch of Chinese Medicine.
Readings
Discover your soul’s purpose using Jyotish (Vedic astrology), part of the 4th branch of Chinese Medicine.
Heart-Centered
Intuitive Guidance
Intuitive Guidance
Grounded in spiritual wisdom, a compassionate heart, and unconditional presence.
Choose Your Healing Path
Open the divne heart towards inner joy
Private sessions using Traditional Chinese Medicine. These spiritual healings are designed to help you break old patterns, cultivate joy and self-awareness, connect to your higher self, expand intuition, and open your divine heart to a - STRONG VIBRANT YOU!
Online Spiritual Courses
Self-paced online courses exploring meditation, qigong, and ancient spiritual teachings to deepen your healing and spiritual wisdom. In these online courses, you will cultivate an awareness of these ancient tools with modern insights.
Astrology & Soul Blueprint Readings
Unlock your cosmic map with Vedic astrology and Chinese cosmology. These insights reveal the deeper story of your soul and support aligned, empowered choices.
Meet Tiffany
Hello, my name is Tiffany and I'm an Meditation Teacher and TCM Practitioner. I help beautiful souls reclaim their hearts - regain confidence, and find the joy inside themselves through Ancient Spiritual Wisdom.
I have over 25 years of studying with Spiritual masters and learning Traditional Chinese Medicine.
Learn more about me and my 25-year spiritual journey.
I have over 25 years of studying with Spiritual masters and learning Traditional Chinese Medicine.
Learn more about me and my 25-year spiritual journey.
What You'll Experience Working with Tiffany
Ancient Meditation
& Breathwork
Calm the nervous system, release stored trauma, and restore your inner flow, with the 1st branch of Chinese Medicine
& Breathwork
Calm the nervous system, release stored trauma, and restore your inner flow, with the 1st branch of Chinese Medicine
Healing Movements
& Cleansing
Heal with qigong movements, herbs, acupressure points - practices drawn from the 2nd & 3rd branches of Chinese Medicine
Heal with qigong movements, herbs, acupressure points - practices drawn from the 2nd & 3rd branches of Chinese Medicine
Soul Blueprint
Readings
Discover your soul’s purpose using Jyotish (Vedic astrology), part of the 4th branch of Chinese Medicine.
Readings
Discover your soul’s purpose using Jyotish (Vedic astrology), part of the 4th branch of Chinese Medicine.
Heart-Centered
Intuitive Guidance
Intuitive Guidance
Grounded in spiritual wisdom, a compassionate heart, and unconditional presence.
Choose Your Healing Path
1:1 Soul Counseling & heart medicine
Private sessions using Traditional Chinese Medicine. These spiritual healings are designed to help you break old patterns, cultivate joy and self-awareness, connect to your higher self, expand intuition, and open your divine heart to a - BLISSFUL VIBRANT YOU!
Online Spiritual Courses
Self-paced online courses exploring the branches of Chinese Medicine to deepen your healing and spiritual wisdom. In these online courses, you will cultivate an awareness of these ancient tools with modern insights.
Astrology & Soul Blueprint Readings
Unlock your cosmic map with Vedic astrology and Chinese cosmology. These insights reveal the deeper story of your soul and support aligned, empowered choices.
Ready To Start Healing Today?
Book A Free Session!
Are you ready to discover how ancient wisdom and Chinese Medicine can transform your life? Claim Your FREE 30-Minute Personalized Chinese Medicine Astrology Reading, plus practical insights into how these time-honored practices can help you build emotional resilience, regulate your nervous system, find inner calm, cultivate self-compassion, and reconnect with your authentic power.
Ready To Start Healing Today?
Book A Free Session!
Are you ready to discover how ancient wisdom and Chinese Medicine can transform your life? Claim Your FREE 30-Minute Personalized Chinese Medicine Astrology Reading, plus practical insights into how these time-honored practices can help you build emotional resilience, regulate your nervous system, find inner calm, cultivate self-compassion, and reconnect with your authentic power.
What Clients Are Saying
Real Words of Healing Through Ancient Wisdom
FREE ANCIENT HEALING GUIDE
Discover How Holistic Healing
Can Release Stored Trauma
Begin a sacred journey of healing and
self-discovery through the timeless teachings of
Traditional Chinese Medicine and the Eightfold Path.
Begin a sacred journey of healing and
self-discovery through the timeless teachings of
Traditional Chinese Medicine and the Eightfold Path.
This free workbook offers gentle reflection, healing, spiritual insight, and embodied guidance to support your heart, mind, and spirit.
Awaken your heart to the ancient
wisdom of Traditional Chinese Medicine
