My Zen Living

Sum Faht Meditation & TCM Somatic Therapies

Ancient Energy Practices Opening The Divine Heart, For Deep Spiritual Healing

Before The Doubt, Before The Overthinking - There Was Joy - Let's bring it back

Meet Your Inner Wisdom.

Sum Faht Meditation &

TCM Somatic Therapies

Ancient Energy Practices Opening The Divine Heart.

Before The Doubt, Before The Overthinking - There Was Joy.

Let's Bring it Back !

Love yourself, and the rest will follow ~ Buddha~

Tune Into the Wisdom of Your Body & Soul.

Hello friends, I am Tiffany. I help you experience the life-changing benefits of Traditional Chinese Medicine and the healing power of meditation, and energy medicine for deep emotional and spiritual healing.

Many intuitives, empaths, and energetic sensitive souls arrive here after years of, personal growth work, spiritual practice, and even therapy —only to discover that the profound shifts they've been seeking still feel out of reach. Together, we’ll do the grounded inner work that brings you home to joy, inner knowing, trusting yourself, clarity and confidence.

Mindfulness and Self-Compassion coaching is a guided process of learning to pause, breathe, and see yourself with greater clarity. It helps you move from living on autopilot to living with awareness, to joy — responding to life with presence instead of reacting from stress or self-judgment.

Through the transformative power of aligning the nervous system, releasing trauma, and connecting with the dantian and the body’s subtle energy, you can awaken your Divine Heart.

Tune Into the Wisdom of Your Body & Soul.

Hello friends, I am Tiffany. I help you experience the life-changing benefits of Traditional Chinese Medicine and the healing power of meditation and energy medicine for deep emotional and spiritual healing.

Through the transformative power of aligning the nervous system, releasing trauma, and connecting with the dantian and the body’s subtle energy, you can awaken your Divine Heart.

Meet Tiffany

Hello, my name is Tiffany and I'm an Meditation Teacher and TCM Practitioner. I help beautiful souls reclaim their hearts - regain confidence, and find the joy inside themselves through Ancient Spiritual Wisdom.

I have over 25 years of studying with Spiritual masters and learning Traditional Chinese Medicine.

Learn more about me and my 25-year spiritual journey.

What You'll Experience Working with Tiffany

Ancient Meditation
& Breathwork

Calm the nervous system, release stored trauma, and restore your inner flow, with the 1st branch of Chinese Medicine

Heart-Centered
Intuitive Counseling

Grounded in spiritual wisdom, a compassionate heart, and unconditional presence.

Soul Blueprint
Readings

Discover your soul’s purpose using Jyotish (Vedic astrology), part of the 4th branch of Chinese Medicine.

Daily Cleansing
Rituals

Heal with herbs, acupressure points, and qigong movements—practices drawn from the 2nd & 3rd branches of Chinese Medicine.

Choose Your Healing Path

Open the divne heart towards inner joy

Private sessions using Traditional Chinese Medicine. These spiritual healings are designed to help you break old patterns, cultivate joy and self-awareness, connect to your higher self, expand intuition, and open your divine heart to a - BLISSFUL VIBRANT YOU!

Explore 1:1 Programs

Online Spiritual Courses

Self-paced online courses exploring meditation, qigong, and ancient spiritual teachings to deepen your healing and spiritual wisdom. In these online courses, you will cultivate an awareness of these ancient tools with modern insights.

View Courses

Astrology & Soul Blueprint Readings

Unlock your cosmic map with Vedic astrology and Chinese cosmology. These insights reveal the deeper story of your soul and support aligned, empowered choices.

Learn About Astrology Readings

Meet Tiffany

What You'll Experience Working with Tiffany

Ancient Meditation
& Breathwork

Calm the nervous system, release stored trauma, and restore your inner flow, with the 1st branch of Chinese Medicine

Heart-Centered
Intuitive Counseling

Grounded in spiritual wisdom, a compassionate heart, and unconditional presence.

Soul Blueprint
Readings

Discover your soul’s purpose using Jyotish (Vedic astrology), part of the 4th branch of Chinese Medicine.

Daily Cleansing
Rituals

Heal with herbs, acupressure points, and qigong movements—practices drawn from the 2nd & 3rd branches of Chinese Medicine.

Choose Your Healing Path

1:1 Soul Counseling & heart medicine

Explore 1:1 Programs

Online Spiritual Courses

Self-paced online courses exploring the branches of Chinese Medicine to deepen your healing and spiritual wisdom. In these online courses, you will cultivate an awareness of these ancient tools with modern insights.

View Courses

Astrology & Soul Blueprint Readings

Unlock your cosmic map with Vedic astrology and Chinese cosmology. These insights reveal the deeper story of your soul and support aligned, empowered choices.

Learn About Astrology Readings

Ready To Start Healing Today?

Book A Free Session!

Are you curious about how ancient timeless wisdom and Chinese Medicine could transform your life? Take advantage of my special offer: one FREE 30-minute intuitive counseling session where we can explore your unique needs and see if this ancient practice is right for you. My heart is open to help you discover your inner light and guide you toward a more balanced and vibrant life.

Discover Your Inner Light with a FREE 30-Minute Session

Ready To Start Healing Today?

Book A Free Session!

Are you curious about how ancient timeless wisdom and Chinese Medicine could transform your life? Take advantage of my special offer: one FREE 30minute intuitive counseling session where we can explore your unique needs and see if this ancient practice is right for you. My heart is open to help you discover your inner light and guide you toward a more balanced and vibrant life.

Discover Your Inner Light with a FREE 30-Minute Session

What Clients Are Saying

Real Words of Healing Through Ancient Wisdom

FREE ANCIENT HEALING GUIDE

Discover How Holistic Healing

Can Release Stored Trauma
Begin a sacred journey of healing and
self-discovery through the timeless teachings of
Traditional Chinese Medicine and the Eightfold Path.

This free workbook offers gentle reflection, healing, spiritual insight, and embodied guidance to support your heart, mind, and spirit.

Awaken your heart to the ancient

wisdom of Traditional Chinese Medicine

Ancient Wisdom Blog

Wisdom Foods of Winter - Nourishing the Water Element

To Be Aware of Your Body is the Beginning of Self-Love!

Uncover the Secret to Overcoming Anxiety the Natural Way

Explore The Healing Temptress…..The Apple.

Wisdom Foods of Winter - Nourishing the Water Element

To Be Aware of Your Body is the Beginning of Self-Love!

Uncover the Secret to Overcoming Anxiety the Natural Way

Explore The Healing Temptress…..The Apple.