Tune Into the Wisdom of Your Body & Soul.
Experience the life-changing benefits of holistic healing with My Zen Living. Rooted in the five branches of Traditional Chinese Medicine, my approach is ideal for spiritual seeking souls when traditional talk therapy falls short. I provide tailored strategies to unblock emotional barriers and transform sensitivity into strength. Through Chinese Medicine, I assist in opening the heart to harmonize relationships, heal old beliefs, overcome anxiety, release negative thinking, and calm your nervous system. My methods are designed to awaken your divine heart, connecting you deeply to your personal power and authentic spiritual self.
With a blend of heart-centered talk therapy, energy medicine, meditation, breathwork, qigong, herbs, astrology, and ancient spiritual teachings, I help you create lasting transformation in your mind, body, and spirit.