Tune Into the Wisdom of Your Body & Soul.
Hello, beautiful souls! Experience the life-changing benefits of holistic healing with My Zen Living. Grounded in the first 5 branches of Traditional Chinese Medicine, I offer personalized strategies designed to unblock emotional barriers and turn sensitivity into strength. Emotional blockages, according to Chinese Medicine, can disrupt your body's natural balance, affecting your overall physical and emotional well-being. I assist in opening the heart to harmonize relationships, heal old beliefs, overcome anxiety, release negative thinking, and calm your nervous system. My methods are designed to awaken your divine heart, connecting you deeply to your authentic spiritual self, and to discover self-love!
With a blend of heart-centered talk therapy, energy medicine, meditation, breathwork, qigong, herbs, astrology, and ancient spiritual teachings, I help you create lasting transformation in your mind, body, and spirit.