Tune Into the Wisdom of Your Body & Soul.
Hello friends, experience the life-changing benefits of holistic healing with My Zen Living, your sanctuary for those looking to dive deeper into their spiritual journey. Grounded in the first five branches of Traditional Chinese Medicine. I offer personalized strategies to help you overcome emotional barriers and transform sensitivity and grief into a source of strength. Emotional blockages can disrupt your body's natural balance and affect your overall physical and emotional well-being. My approach is designed to open the heart, transform old beliefs, overcome anxiety, release negative thinking, and calm your nervous system. Through the transformative power of ancient wisdom, you can awaken your divine heart.
With a blend of heart-centered talk therapy, energy medicine, meditation, breathwork, qigong, herbs, astrology, and ancient spiritual teachings, I help you create lasting transformation in your mind, body, and spirit.