Tune Into the Wisdom of Your Body & Soul.
Hello, beautiful souls! Experience the life-changing benefits of holistic healing with My Zen Living. Grounded in the first five branches of Traditional Chinese Medicine, I offer personalized strategies to unblock emotional barriers and transform sensitivity and grief into a source of strength. Emotional blockages can disrupt your body's natural balance and affect your overall physical and emotional well-being. My approach is designed to open the heart, heal relationships, transform old beliefs, overcome anxiety, release negative thinking, and calm your nervous system. Through the transformative power of Chinese Medicine, you can awaken your divine heart and connect deeply to your authentic spiritual self, all while discovering self-love along the way.
With a blend of heart-centered talk therapy, energy medicine, meditation, breathwork, qigong, herbs, astrology, and ancient spiritual teachings, I help you create lasting transformation in your mind, body, and spirit.